OMM and beyond!

Well despite being told by my Physio not to run at the OMM , I entered it with Steve Warder ( a bloke I met on the OMM website who was looking for a partner). We ran a little but the majority we walked as my leg was aching everytime we went up and down mountains. We did not get a brilliant time but due to Steves excellent navigating we got to the overnight camp and we got back to the start the next day. Will def do it again next year.

So I went to see my physio again on monday. She said that I have Hamstring trouble and that it why I ached on the OMM. So I have a series of stretches to do everyday.

So on Tuesday I started running again properly. Did the following:

Tues= 4 miles
Weds= 4 miles
Thurs= 4 miles
Fri= 4 miles
Sun= 14 miles
TOTAL=30 miles

Not bad. My leg ached whilst running the long run today but I worked through it. I run all around Mersea Island.